Do not think twice about ordering chocolate as presents for your loved ones. Your loved ones will thank you for providing them a great tasting meal that is also good for their overall health. Get your loved ones their favorite chocolate gifts delivered and you can make the occasion as sweet as chocolates.

Below are 7 great reasons you should not feel guilty about giving this satisfying treatment (especially the dark variety) to your friends and loved ones as a Valentine’s Day gift.

  1. Chocolate improves cognitive performance.

Eating chocolate on a regular basis can lead to better cognitive functions – brain activities such as reasoning, memory, attention and language. A report stated that chocolate consumption is directly proportional to cognitive performance regardless of other dietary habits.

2.It is good for the heart.

Dark chocolate helps restore the flexibility of the arteries and at the same time prevents white blood cells from sticking to the walls of blood vessels. In a study scientists found that eating dark chocolate is good for the heart, and it may play a good role in battling atherosclerosis, a disease associated with plaque inside the arteries.

3.Memory loss.

Drinking two cups of hot chocolate a day can help prevent memory deterioration and keep the brain healthy. A study by Medical School showed that hot chocolate helped improve blood flow to essential parts of the brain, suggesting chocolate may improve (and better blood flow) memory and cognition. Different regions of the brain require more energy to carry out their functions, and they also require more blood flow. This relationship (neurovascular coupling) can also play an important role in fighting diseases like Alzheimer’s.

  1. Mineral Abundance.

Dark chocolate is loaded with a healthy collection of beneficial minerals such as potassium, zinc and selenium. A 100 gm dark chocolate bar (70 % or more) provides 67% of the RDA of iron, an important component of Hb, which helps red blood cells carry oxygen from the lungs throughout the body.

5.Less stress for mothers.

According to a study, eating chocolate reduces stress in expectant mothers. Even more attractive, the infants of these chocolate-eating mothers smiled more than the non-chocolate-eating parents.

6.Healthy skin too!

It used to be a common misconception that chocolate was the cause of skin pimples. But that myth has been dispelled. Today’s science has shown that dark chocolate is a very good source of flavonoids, a group of plant metabolites that have antioxidant effects. These flavonoids can fight skin damage and keep skin healthy. Flavonoids also fight free radicals (molecules that lose an electron and attack DNA, enzymes and proteins or cell membranes) in the bloodstream.

7.Chocolate helps you feel better.

Chocolate contains phenylethylamine (PEA), the same chemical that makes your brain when you feel like you’re falling in love. PEA encourages your brain to release feel-good endorphins.

Conclusion

Try to buy chocolate online, as many name brand chocolate companies sell diluted chocolate. Also, do not forget that chocolate has high calorie content and may contain large amounts of sugar. Moderation is prominent when it comes to chocolate. With so many advantages as mentioned above, gifting chocolate is undoubtedly a very good idea. Hurry up and order now!

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